Adult men and women with elevated BP or hypertension who currently consume alcohol should be advised to drink no more than 2 and 1 standard drinks per day, respectively
I A
In individuals who drink alcohol, reduce alcohol to:
(i) Men: ≤2 drinks daily. (ii) Women: ≤1 drink daily
In the United States, 1 “standard” drink contains roughly 14 g of pure alcohol, which is typically found in 12 oz of regular beer (usually about 5% alcohol), 5 oz of wine (usually about 12% alcohol), and 1.5 oz of distilled spirits (usually about 40% alcohol)
Ask about people’s alcohol consumption and encourage a reduced intake if they drink excessively because this can reduce blood pressure and has broader health benefits
In healthy adults, abstaining from alcohol or reducing alcohol intake to 2 drinks per day or less is recommended to prevent hypertension
Grade B
In adults with hypertension who drink more than 2 drinks per day, a reduction in alcohol intake is associated with decreased BP and is recommended. In adults with hypertension who drink 6 or more drinks per day, a reduction in alcohol intake to 2 or fewer drinks per day is associated with decreased BP and is recommended
Positive linear association exists between alcohol consumption, blood pressure, the prevalence of hypertension, and CVD risk. The recommended daily limit for alcohol consumption is 2 standard drinks for men and 1.5 for women (10 g alcohol/standard drink). Avoid binge drinking