Potassium supplementation, preferably in dietary modification, is recommended for adults with elevated BP or hypertension, unless contraindicated by the presence of CKD or the use of drugs that reduce potassium excretion
I A
Aim for 3500–5000 mg/d, preferably by consumption of a diet rich in potassium
Increase intake of other beneficial foods and nutrients including those high in magnesium, calcium, and potassium such as avocados, nuts, seeds, legumes, and tofu