Supplementation of Micronutrient Selenium in Metabolic Diseases: Its Role as an Antioxidant

Table 2

Recommendations on daily dose of selenium

Counties/regions	Recommendations
Czech Republic	10–25 μg/day
China	7–4990 μg/day
Venezuela	200–350 μg/day
Poland	30–40 μg/day
Austria	48 μg/day
Great Britain	34 μg/day
USA	40–70 μg/day for men; 45–55 μg/day for women

Adopted from a recent review by Kieliszek and Blazejak [134].