[Retracted] Application of Internet of Things Artificial Intelligence and Knowledge Innovation System in Table Tennis Teaching and Training

Table 3

The first stage training plan of athletes.

Training time	Training course	Training content
The first week	Basic physical training	Speed training
		Endurance training
		Strength training
The second week	Basic skill training	Action training
		Style shaping and technical shaping training.
The third week	Mobile training	Anticross step
		Positive cross step
		Movement speed training