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Advances in Multimedia
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2022
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Article
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Tab 3
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Research Article
Maximal Oxygen Uptake in Breathing Exercises and Heart Rate Exercises Based on In-Depth Regression Equations
Table 3
Exercise programs used in the direct test of VO2max in this study.
Generation
Initial load
Incremental load
Duration of each level (min)
Man
24 w
26 w
4
Woman
0 w
30 w
4