| Nutraceutical/nutrients | Therapeutic uses | References |
| Ketogenic/Atkins diets (high protein and fat diet with low carbohydrates) | Benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease | [55, 56] | Minimally refined grains, cereals, and fortified grains | Reduce diabetes, prevent gastrointestinal cancers | [57] | Phytoestrogens (soya flour and linseeds) | Enhance estrogen levels, prevent hot flushes & cancers | [57] | Edible mushrooms (Tonnage, Lentinus, Pleurites, Auricularia, Flammulina, Tremella, Hericium, & Grifola) | Immunomodulatory, lipid-lowering, and antitumor activity | [58] | Glucosamine sulfate and chondroitin sulfate | Osteoarthritis | [59] | Peptides/hydrolysates (casein, buckwheat proteins, & whey proteins) | ACE inhibitor, reduce cholesterol and hypertension, improve constipation & obesity | [60] | Dairy foods/bio yoghurts (probiotics, Lactobacillus acidophilus, & Bifidobacterium) | Promote gut health, | [61] | Fatty acids (LCPUFAs) | Important for foetal & infant development | [62] |
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