Study Training status Duration (days) Sample size ( ) Sex Age Cessation Measures Drinkwater et al. (1972) [27 ] Lower 90 7 Female <20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Lactate (mEq/liter) Murase, Y et al. (1981) [28 ] Higher 730 5 Male <20 CDT V̇O2 max (ml/kg/min) Coyle et al. (1984) [29 ] Higher 12, 21, 56, 84 7 Mixed ≥20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Cullinane et al. (1986) [30 ] Higher 10 15 Male ≥20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Miyamura M et al. (1990) [31 ] Lower 365, 455, 605, 730 5 Male ≥20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Houmard et al. (1992) [32 ] Higher 14 12 Mixed ≥20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Madsen et al. (1993) [33 ] Higher 28 9 Male ≥20 CDT V̇O2 max (l/min) HRmax (beats/min) LaForgia et al. (1999) [34 ] Lower 21 8 Male ≥20 CDT V̇O2 max (ml/kg/min) Mochizuki et al. (1999) [35 ] Higher 30 15 Mixed <20 CDT V̇O2 max (ml/kg/min) Doherty et al. (2003) [36 ] Higher 15 7 Female ≥20 CDT V̇O2 max (ml/kg/min) Petibois et al. (2003) [37 ] Higher 35, 203, 364 10 Male ≥20 CDT V̇O2 max (ml/kg/min) Lactate (mEq/liter) Gamelin et al. (2007) [38 ] Lower 14,28, 56 14 Male ≥20 CDT V̇O2 max (ml/kg/min) Caldwell et al. (2009) [39 ] Lower 90 13 Male ≥20 PDT V̇O2 max (ml/kg/min) J Garciapallares (2000) [40 ] Higher 35 7 Male ≥20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Lactate (mEq/liter) Sotiropoulos et al. (2009) [41 ] Higher 28 20,38 Male ≥20 PDT V̇O2 max (ml/kg/min) Eastwood et al. (2012) [42 ] Higher 30 9 Male ≥20 CDT V̇O2 max (ml/kg/min) Koundourakis et al. (2014) [43 ] Higher 42 23,22 Male ≥20 PDT V̇O2 max (ml/kg/min) Koundourakis et al. (2014) [44 ] Higher 42 67 Male ≥20 PDT V̇O2 max (ml/kg/min) Melchiorri et al. (2014) [45 ] Lower 42 14 Male <20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Balague et al. (2016) [46 ] Lower 21 8 Male ≥20 CDT V̇O2 max (ml/kg/min) HRmax (beats/min) Melchiorri et al. (1999) [47 ] Higher 56 15 Mixed ≥20 CDT V̇O2 max (ml/kg/min)