[Retracted] Effectiveness of Yoga on the Interrectus Distance in Early Postpartum Women: A High-Frequency Ultrasound Study

Figure 3

The program of progressive yoga rehabilitation exercise. (1) postpartum week 1 to week 6 (1-1, 1-2, 1-3, and 1-4); (2) postpartum week 6 to week 12 (2-1, 2-2, 2-3, and 2-4).