Research Article
Improving Health Outcomes in Coronary Artery Disease Patients with Short-Term Protocols of High-Intensity Interval Training and Moderate-Intensity Continuous Training: A Community-Based Randomized Controlled Trial
Figure 3
Summary of the exercise training protocol. HIIT = high-intensity interval training; MICT = moderate-intensity continuous training; min = minutes. A—Warm-up; B—interval bout of high intensity exercise; C—one-minute recovery interval; D—cooldown; E—continuous bout of moderate-intensity exercise.
(a) HIIT protocol |
(b) MICT protocol |