Recurrent Herpes Zoster Ophthalmicus Preceded by Anabolic Steroids and High-Dose L-Arginine
Table 2
A diet recall highlighting food and supplements containing high levels of L-arginine. The daily arginine intake ranged from 29.8–50.7 grams, averaging 40.2 grams/day. Arginine amount derived from the USDA National Nutrient Database (http://www.ars.usda.gov/nutrientdata).
Typical diet
Average amount
Arginine (grams)
Dry roasted nuts (peanuts, almonds, or walnuts)
2 cups
7.65-10.13
Meat (chicken, fish, pork, or beef)
4 cups
9.6-24.0
Whole cooked eggs
3 large
1.22
Cottage cheese
1 cup
2.56
Rice
2 cups
0.76
Supplements (protein powder, preworkout drinks, and amino acids)