| | First author, year | Participants (total, E/C) | Age (mean (SD), E/C) | Hypertension | Experimental intervention | Control | Duration, sessions with supervision per week, time per session |
| | Min Yan 2003 | 68, 37/31 | 20.12 (1.08)/20.72 (0.64) | No | Tai Chi | N | 6 months, 3–5, 40–8-min | | Jen-Chen Tsai 2003 | 76, 37/39 | 51.6 (16.3)/50.5 (9.8) | No | Tai Chi | N | 12 weeks, 3, 50 min | | Jingjie Wei 2006 | 25, 13/12 | 21.62 (1.45)/21.58 (1.44) | No | Tai Chi | FW | 8 weeks, 5, 30 min | | Paul Lam 2008 | 46, 24/22 | 63.2 (8.6)/60.7 (12.2) | No | Tai Chi | N | 1–3 months, 2, 60 min
4–6 months, 1, 60 min | | Arnaud Dechamps 2009 | 21, 11/10 | 44.4 (11.9) | No | Tai Chi | AE | 10 weeks, 1, 120 min | | Qinqin Sun 2010 | 64, 32/32 | 57.19 (8.09)/57.25/5.63 | Yes | Tai Chi | N | 3 months, 6, 90 min | | Zhikun Jing 2011 | 31, 15/16 | 58.47 (9.65)/59.12 (6.26) | Yes | Low Strength Tai Chi | N | 10 weeks, 3, 60 min | | Zhikun Jing 2011 | 31, 15/16 | 57.53 (6.35)/59.12 (6.26) | Yes | Medium-intensity Tai Chi | N | 10 weeks, 3, 60 min | | Li Dai 2012 | 68, 48,20 | 68.10 (5.27)/69.30 (5.91) | No | Tai Chi | Walking | 12 weeks, 5, 30 min | | Nowen Beebe 2013 | 26, 13/13 | 60.4 (6.2)/62.6 (5.9) | No | Tai Chi | N | 16 weeks, 3, 45 min | | Rifeng Huang 2014 | 50, 25/25 | 62.5 (7.5) | Yes | Tai Chi | N | 8 weeks, 7, 45 min | | Lin Chen 2014 | 34, 17/17 | 53.2 (9.8)/57.3 (11.2) | No | Tai Chi | N | 3 months, 3, 90 min | | Lin Chen 2014 | 40, 20/20 | 53.35 (9.69)/58.45 (11.50) | No | Tai Chi | N | 3 months, 3, 90 min | | Fei Wang 2015 | 58, 30/28 | 37.47 (8.41)/41.57 (10.53) | No | Tai Chi | BG | 3 months, 5, 45 min | | Wei Lu 2015 | 25, 15/10 | 62.00 (3.59) | Yes | Tai Chi | N | 16 weeks, 6, 60 min | | Chenglin Cui 2015 | 30, 15/15 | 60.0 (7.5)/61.4 (3.5) | Yes | Tai Chi | N | 3 months, 3, 60 min | | Chenglin Cui 2015 | 30, 15/15 | 62.9 (6.0)/63.2 (7.6) | Yes | Tai Chi | N | 3 months, 3, 60 min | | Jingjing Geng 2016 | 57, 30/27 | 34 (7)/38 (5) | No | Tai Chi | AE | 3 months, 5, 45 min | | Wenqi Liu 2016 | 60, 30/30 | 56.33 (7.16)/56.80 (6.78) | Yes | Tai Chi | N | 12 weeks, 5, 40 min | | Shuai Zheng 2017 | 33, 17/16 | 35.4 (2.1)/34.6 (2.3) | No | Tai Chi | N | 12 weeks, 1, 120 min | | Shuai Zheng 2017 | 34, 17/17 | 35.4 (2.1)/32 (1.8) | No | Tai Chi | AE | 12 weeks, 1, 120 min | | Dailiang Zhang 2017 | 73, 36/37 | 66.33 (4.74)/67.51 (4.09) | Yes | Tai Chi | Walking | 12 weeks, 3, 60 min | | Hang Yang 2017 | 60, 30/30 | 45.9 (0.7) | No | Tai Chi | N | 16 weeks, 3, 90 min | | Jinmei Fan 2017 | 75, 35/40 | 62.80 (8.10)/60.45 (8.13) | No | Tai Chi | AE | 12 weeks, 5, 60 min | | Nan Zhu 2017 | 20, 10/10 | 59.76 (5.21)/60.11 (5.59) | No | Chen’s Tai Chi | N | 3 months, 5, 60 min | | Nan Zhu 2017 | 20, 10/10 | 60.78 (5.56)/60.11 (5.59) | No | Yang’s Tai Chi | N | 3 months, 5, 60 min | | Víctor Manuel MendozaNúñez 2018 | 85, 48/37 | 67.4(4.7)/68.2 (6.6) | No | Tai Chi | N | 6 months, 5, 50 min | | Xiaoling Shou 2018 | 198, 98/100 | 52.35 (3.26)/51.35 (4.21) | Yes | Tai Chi | N | 3 months, 7–14, 45–60 min | | Wenli Bao 2018 | 60, 30,30 | 47.83 (5.35)/46.98 (5.15) | Yes | Tai Chi | AE | 20 weeks, 3-4, 60 min | | Wenli Bao 2018 | 60, 30/30 | 47.83 (5.35)/47.12 (4.90) | Yes | Tai Chi | Yoga | 20 weeks, 3-4, 60 min | | Wenli Bao 2018 | 60, 30/30 | 47.83 (5.35)/47.22 (5.15) | Yes | Tai Chi | Walking | 20 weeks, 3-4, 60 min |
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