Examining the Effects of Brief Mindfulness Training on Athletes’ Flow: The Mediating Role of Resilience

Table 3

Summaries of PROCESS mediating effect test.

Dependent variable: postintervention flow	Coefficient/effect	Boot se	95% CI LL	95% CI UL
Independent variables:
Gender	−4.29	2.42	−9.148	0.568
Age	−0.70	1.56	−3.826	2.428
Preintervention flow	0.85	0.09	0.664	1.029
Δ resilience	0.30	0.13	0.031	0.564
Direct effect	8.37	2.60	3.156	13.583
Indirect effect	2.01	1.09	0.470	5.048
Total effect	10.38	2.53	5.302	15.457

Note. CI = confidence interval; LL = lower limit; UL = upper limit; group 1 = control group, group 2 = brief mindfulness group; Δ = postintervention score minus preintervention score.