Ingestion of High-Oleic Peanut Improves Endurance Performance in Healthy Individuals

<div>Schematics of (a) Experiment 1 and (b) Experiment 2. In Experiment 1, peanuts were consumed with the skin, and the experiment was conducted randomly in 10 g and 30 g conditions. In Experiment 2, the experiment was conducted randomly in the 30 peanuts and 150 g water smoothie and 180 g water conditions. TG: triglyceride, FFA: free fatty acid, BAP: biological antioxidant potential, MDA-LDL: malondialdehyde-modified LDL, and TP: serum total protein.</div>

Evidence-Based Complementary and Alternative Medicine

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Figure 1

Figure 1: Ingestion of High-Oleic Peanut Improves Endurance Performance in Healthy Individuals 