Evaluating 5% Healthier: An e-Service-Learning Teleexercise Program for Undergraduate and Graduate Students in Exercise Physiology
Table 2
Development of remote exercise coaching and pandemic-related outcomes.
Exercise coaching-related outcomes
% positive
Range
Provide services to remote workers
100%
1–2
Help clients develop the habit of exercising
95%
1–3
Help clients improve activities of daily living
100%
1–2
Help clients create an active workday
95%
1–3
Help clients prioritize their health and fitness
100%
1–2
Pandemic-related outcomes
Sedentary behavior
100%
1–2
Social isolation
100%
1–2
Stress
89%
1–3
Mental wellness
89%
1-3
% positive: relative percent of positive responses (1 and 2) on 5-point Likert scale (1 is most positive, and 5 is most negative); , range (minimum/most positive–maximum/most negative).
