Evaluating 5% Healthier: An e-Service-Learning Teleexercise Program for Undergraduate and Graduate Students in Exercise Physiology

Table 4

Performance outcomes.

	Pre	Post	Change
Weight (lbs)
BMI (kg/m^2)
Sit and reach left (in)
Sit and reach right (in)
Shoulder flexibility left (in)
Shoulder flexibility right (in)
Sit to stand (count)
Time up and go (sec)
Push-ups (count)

; after Bonferroni correction; pounds: lbs; kilograms: kg; meter: m; inches: in; seconds: sec.