| | Species | Family | Plant parts used for food | Plant parts used for medicine | Habitat |
| | Acanthopanax sciadophylloides | Eleutherococcus | Sprout | | Rice paddy, wetland | | Actinidia arguta | Actinidiaceae | Fruit | Gall | Mountain | | Actinidia polygama | Actinidiaceae | Seed | | Forest fringe, mountain forest | | Adenophora remotiflora | Campanulaceae | Sprout | | Hill and mountain, forest fringe, Valley, bank | | Adenophora triphylla | Campanulaceae | Young leaf | | Hill and mountain | | Aesculus hippocastanum | Hippocastanaceae | Seed | The whole grass | Open space, road side | | Akebia quinata | Akebia | Sprout, vine, fruit | | Coast, bank, mountain | | Allium grayi | Liliaceae | Young leaf, root | Leaf | Wetland, stone fence, rock, garden | | Allium schoenoprasum | Liliaceae | Scaly root-stalk, Young leaf | | Coast, mountain, bank side | | Allium victorialis var. platyphyllum | Liliaceae | Young leaf | Root, stem | Valley, nearby the spring | | Amana edulis (Miq.) Honda | Liliaceae | Scaly root-stalk, Sprout | | Grassland | | Amaranthus lividus | Amaranthaceae | Sprout | | River bank, roadside, coast | | Amaranthus lividus Loisel. | Amaranthaceae | Young leaf, leaf, Top of the stem | | Forest, grassland | | Anemone flaccida | Ranunculaceae | Sprout, flower | Root | Grassland | | Angelica pubescens | Apiaceae | Sprout | Root, the whole Plant | Road side, open field | | Anthriscus sylvestris | Apiaceae | Sprout, young Leaf | | Coppice, beech forest | | Apios fortunei | Fabaceae | Tuberous root | The whole grass | Sunny wetland, abandoned field, at the foot of a mountain | | Aralia cordata | Eleutherococcus | Sprout | The whole grass | Field, road side, grassland, garden | | Aralia elata | Eleutherococcus | Sprout | Bulb, flower | Hill and mountain, coast | | Artemisia princeps | Asteraceae | Young leaf | | Hill and mountain | | Aruncus dioicus var. tenuifolius | Rosaceae | Sprout | | Open field, road side | | Asparagus schoberioides | Liliaceae | Sprout | | Forest in the mountain, forest fringe | | Aster glehni var. hondoensis | Asteraceae | Young leaf | | Forest fringe, mountain road side, grassland | | Aster leiophyllus | Asteraceae | Sprout | | Mountain forest, wetland in the plain | | Aster scaber | Asteraceae | Sprout | | Coppice, mountain forest | | Aster yomena | Asteraceae | Young leaf | | Coast, hill and mountain, field | | Astilbe thunbergii var. congesta | Saxifragaceae | Sprout | | Mountain forest | | Atractylodes japonica | Asteraceae | Sprout | Pericarp | Hill and mountain, bush | | Begonia grandis | Begoniaceae | Flower | Root stem, root, leaf | Bank of field | | Benthamidia japonica | Cornaceae | Flower | Fatty oil of seed | Coast, low hill | | Brasenia schreberi | Nymphaeaceae | Sprout | | Mountain forest | | Broussonetia kazinoki | Moraceae | Fruit | | Forest mountain | | Buckleya lanceolata | Santalaceae | Young seed | | Coast, sandy land | | Calystegia japonica | Convolvulaceae | Young leaf, underground stem, top of the vine | | Coast, sandy land | | Calystegia soldanella (L.) Roem. et Schult. | Convolvulaceae | Flower | | Forest, grassland | | Camellia japonica | Theaceae | Flower, seed | | River bank, forest fringe | | Camellia sinensis | Theaceae | Sprout, flower | | Sandy coast | | Campanula punctata Lam. | Campanulaceae | Sprout | | Forest | | Caprifoliaceae | Fagaceae | Fruit | | Abandoned land in satoyama | | Capsella bursa-pastoris | Brassicaceae | Young sprout | Root stem | Road side, plain, bank, open field | | Cardamine flexuosa | Brassicaceae | Sprout, young leaf | | Hill and mountain | | Cardamine leucantha | Brassicaceae | Leaf, stem | Seed | Street side, park, temple | | Cardiocrinum cordatum | Liliaceae | Scaly root-stalk, young leaf, stem | Scaly root-stalk | Roadside in the mountain, somber forest | | Castanea crenata | Fagaceae | Seed | | Forest | | Castanea crenata | Fagaceae | Seed | | Grassland, forest fringe | | Cayratia japonica | Vitaceae | Sprout | | Open field, road side, abandoned land, bank | | Chenopodium album var. centrorubrum | Chenopodiaceae | Sprout | Leaf, stem, utricle | Field, road side | | Circium nipponicum | Asteraceae | Sprout, stem, root | | Forest, forest fringe, grassland | | Cirsium yezoense | Asteraceae | Sprout, young stem, root | | Grassland, road side, riverside | | Clerodendron trichotomum | Verbenaceae | Young leaf | Leaf, phyllary, astringent skin | Coppice, hill and mountain | | Clethra barbinervis | Clethraceae | Sprout | | Flatland, coppice | | Codonopsis lanceolata | Campanulaceae | Sprout | Fruit, root bark, leaf | Open field, bank, forest, | | Commelina communis | Commelinaceae | Young leaf, stem | Root | Grassland, forest, forest fringe | | Corylus sieboldiana Blume | Betulaceae | | Endodermis | Bright forest | | Crassocephalum crepidioides | Asteraceae | Young leaf | Parts above the ground | Hill and mountain | | Cuculus poliocephalus | Liliaceae | Young sprout | | Forest fringe, grassland | | Cymbidium goeringii | Orchidaceae | Flower, stem | | Swamp, filed | | Dioscorea japonica | Dioscoreaceae | Root | | High mountain, forest fringe | | Diospyros kaki var. sylvestris Makino | Ebenaceae | Fruit, leaf | | Mountain, plain, Forest | | Diplazium squamigerum | Woodsiaceae | Sprout | | Sunny hillside | | Elaeagnus umbellata | Elaeagnaceae | Fruit | | Riverside and roadside in the mountain | | Elatostema laetevirens | Urticaceae | Leaf, stem | Leaf, fruit | Hill and mountain, forest fringe | | Elatostema umbellatum var. majus | Urticaceae | Sprout, stem, seed | The whole grass, seed | Road side, open space | | Eleutherococcus Maxim. | Eleutherococcus | Sprout | | Wetland, mountain forest, forest fringe | | Epimedium grandiflorum | Berberidaceae | Young leaf | Root | Open field | | Equisetum arvense | Equisetaceae | Bud | The whole grass | Wet road side, open space, north of the house | | Equisetum arvense | Equisetaceae | The whole plant | | Forest, riverside | | Erigeron annuus | Asteraceae | Young leaf, stem | | Hill and mountain, forest fringe | | Erigeron philadelphicus | Asteraceae | | Root, flower | Hill and mountain, sunny place | | Euonymus sieboldianus | Celastraceae | Sprout | | Open field, forest fringe | | Eutrema japonica | Brassicaceae | Root, flower, stem | Underground stem | Mountain forest | | Eutrema tenuis | Brassicaceae | Leaf, stem, flower | | Grassland | | Fagopyrum cymosum | Polygonaceae | Above ground sprout | | Open field, bank | | Fagus crenata | Fagaceae | Sprout, seed | | Mountain | | Farfugium japonicum | Asteraceae | Bud, sprout | | Fallow field, wetland | | Gamblea innovans | Eleutherococcus | Sprout | | Sunny hillside | | Geranium thunbergii | Geraniaceae | Young leaf | | Pond | | Gesneriaceae Dumortier nom. cons. | Gesneriaceae | Leaf | | Sandy coast | | Ginkgo biloba | Ginkgoaceae | Seed | | Coppice, beech forest | | Glechoma hederacea | Lamiaceae | Sprout, stem | Leaf, bud | Grassland, open space, forest fringe | | Glehnia littoralis | Apiaceae | Sprout | | Coppice, beech forest | | Gnaphalium affine | Asteraceae | Sprout | | Paddy field, fallow field | | Helianthus tuberosus | Asteraceae | Tuberous root | | Wetland in the mountain, riverside, fallow land | | Helwingia japonica | Cornaceae | Sprout, fruit | Seed | Abandoned land, mountain | | Hemerocallis fulva var. kwanso | Liliaceae | Young leaf, bud, flower | Root, stem | Hill and mountain, grassland, garden | | Hosta albo-marginata | Liliaceae | Sprout, leaf stalk | Leaf, trichome, and fimbrae on the leaf | Open field, roadside | | Hosta montana | Liliaceae | Sprout, leaf stalk | | Wet place in the mountain, cultivated nearby settlement | | Houttuynia cordata | Saururaceae | Sprout, root | Root stem | Wetland in the mountain | | Hovenia dulcis | Rhamnaceae | Fruit | | Garden | | Hydrangea petiolaris | Hydrangeaceae | Young leaf | Stem, root | Mountain forest | | Imperata cylindrica L. | Poaceae | Flower | | Mountain forest | | Juglans mandshurica var. sachalinensis | Juglandaceae | Seed | Parts above ground, root stem | Field, nearby human settlement | | Kalimeris pinnatifida | Asteraceae | Sprout | Leaf, bark | Hill and mountain | | Kalopanax septemlobus | Eleutherococcus | Sprout | | Grassland, forest fringe | | Laportea macrostachya | Urticaceae | Sprout, flower | | Mountain forest, wetland on the cliff | | Lapsana apogonoides | Asteraceae | Young leaf | | Mountain forest, riverside | | Lathyrus japonicus | Fabaceae | | | Mountain, garden | | Lilium auratum | Liliaceae | Root | | Forest fringe, mountain | | Lilium lancifoliumThunb. | Liliaceae | Scaly root-stalk | Scaly root-stalk | | | Lilium leichtlinii var. tigrinum | Liliaceae | Root | | Forest | | Lonicera japonica | Caprifoliaceae | Sprout | | Edge of the mountain | | Lycium rhombifolium | Solanaceae | Young leaf, fruit | | Coppice, low hill | | Lythrum anceps | Lythraceae | | | Forest | | Magnolia kobus | Magnoliaceae | Flower, seed | | Riverside, wetland in the forest | | Magnolia obovata | Magnoliaceae | Young leaf, fallen leaf | | Forest | | Malus toringo | Rosaceae | Fruit | Seed | Cultivated in a swamp or river | | Matteuccia struthiopteris | Dryopteridaceae | Sprout | | Open field, bank, road side, plateau | | Metaplexis japonica | Asclepiadaceae | | | Abandoned land, bank, field | | Moraceae bombycis | Moraceae | Young leaf, fruit | | Swamp | | Nasturtium officinale | Brassicaceae | Sprout, young stem, young leaf | | Road side field, grass land, ridge between rice fields | | Nelumbo nucifera | Nelumbonaceae | Root, fruit, receptacle | | Forest, riverside | | Oenanthe javanica | Apiaceae | Young leaf | | Paddy field, wetland | | Osmunda japonica | Osmundaceae | Sprout | Root stem | Riverside, open field, sandy land, hill, and mountain | | Padus grayana | Rosaceae | Young flower, young fruit, red fruit | | Sandy coast, rock | | Parasenecio delphiniifolius | Asteraceae | Sprout, stem | Root, bark, stem, fruit | Forest fringe, field, mountain | | Patrinia villosa | Valerianaceae | Young leaf | | Hill and mountain | | Petasites japonicus | Asteraceae | Flower, leaf stalk, leaf | Vine fruit | Forest, park | | Phellodendron amurense | Rutaceae | | Root stem, root leaf | Abandoned land, bush, roadside | | Phyllostachys heterocycla f. pubescens | Poaceae | Root, sprout, balk | | Coppice | | Phyllostachys nigra var. henonis | Poaceae | Above ground sprout | Root stem | Hill slope, bank | | Phytolacca esculenta V | Phytolaccaceae | Root, leaf | | Forest | | Picris hieracioides subsp. japonica | Asteraceae | Young leaf | | Wetland in the mountain, riverside, fallow land | | Plantago asiatica | Plantaginaceae | Young leaf | | Sunny grassland, road side | | Platycodon grandiflorus | Campanulaceae | | | River inside the remote mountain, forest | | Polygonatum odoratum | Liliaceae | Sprout | | Forest fringe, grassland | | Polystichum triperon | Polypodiaceae | Sprout | Seed | Mountain forest, shrine | | Polygonatum falcatum | Fabaceae | Sprout | | Forest | | Polygonum hydropiper L. | Polygonaceae | Young leaf | | Forest, open field, coppice | | Polygonum thunbergii | Polygonaceae | Sprout, young leaf | Young leaf | Field, coppice, an afforested area | | Portulaca oleracea | Portulacaceae | Leaf, stem | | Wetland, wet plain | | Prunella vulgaris subsp. Asiatica | Lamiaceae | | | Grassland, forest fringe | | Pteridium aquilinum | Dennstaedtiaceae | Sprout, stem | | Coppice, deciduous forest | | Pueraria lobata | Fabaceae | Flower, vine sprout, root, bud | | Forest fridge in the warm place | | Raphanus sativus | Brassicaceae | Sprout, root, fruit | Stem, leaf | Hill and mountain | | Reynoutria japonica | Polygonaceae | Sprout | | Coppice | | Rhododendron kaempferi | Ericaceae | Flower | | Forest fringe, coppice | | Robinia pseudo-acacia | Fabaceae | Sprout, flower | | Forest floor, riverside | | Rorippa indica | Brassicaceae | Sprout | | Field | | Rosa rugosa | Rosaceae | Fruit | | Grassland, bank, field | | Rubus crataegifolius | Rosaceae | Fruit | | Cultivated in satoyama | | Rubus hirsutus | Rosaceae | Fruit | | Forest fringe, riverside | | Rubus palmatus var. coptophyllus | Rosaceae | Fruit | The whole grass | Sunny roadside, field, garden | | Rubus parvifolius | Liliaceae | Fruit | | Valley, wetland in the mountain, shady forest | | Rumex acetosa | Polygonaceae | Sprout | | Wetland, ridge of field | | Salsola komarovii | Chenopodiaceae | Sprout, leaf | | Field, open space | | Sambucus sieboldiana | Caprifoliaceae | Sprout | Parts above ground | Open field, plain | | Sanguisorba officinalis L. | Rosaceae | Sprout | Stem, leaf | Sunny side of the hill and mountain | | Sasa palmata | Poaceae | Young leaf | Bulb | Somber forest, fringe of the mountain road | | Saxifraga fortunei var. incisolobata | Saxifragaceae | Leaf, stem | | Coast, forest, forest fringe | | Saxifraga stolonifera | Saxifragaceae | Leaf, stem | | Mountain forest, bush | | Schisandra nigra/Schisandra repanda | Schisandraceae | Fruit | Vine | Mountain | | Senecia pierotii | Asteraceae | Sprout, young stem, flower | | Riverside | | Senecio cannabifolius | Asteraceae | Sprout | | Sunny grassland, bank | | Smilax china | Smilacaceae | Sprout, leaf, fruit | | Grassland, forest fringe | | Smilax riparia | Liliaceae | Sprout | | Grassland, road side, open space, field | | Sonchus oleraceus | Asteraceae | Sprout | | Rocky coast | | Sorbus commixta | Rosaceae | Fruit | Parts above ground | Open field, field | | Staphylea bumalda | Staphyleaceae | Sprout, flower | | Forest | | Stauntonia hexaphylla | Akebia | Fruit, sprout | Vine in autumn | Mountain, garden | | Stellaria aquaticum | Caryophyllaceae | Young leaf, the whole grass | | Forest fringe, roadside | | Stellaria media (L.) Villars | Caryophyllaceae | | | Forest | | Stellaria neglecta | Caryophyllaceae | | | Forest | | Syneilesis palmata | Asteraceae | Sprout, stem | Peel of fruit, seed | Fringe of a swamp in the mountain | | Synurus pungens | Asteraceae | Sprout | | Forest on the hill and mountain, edge of the forest | | Taraxacum officinale | Asteraceae | Leaf, stem | | Coppice, beech forest | | Tetragonia tetragonioides | Tetragoniaceae | Young leaf | Stem, leaf, root stem | Shady place nearby the sea | | Torreya nucifera | Taxaceae | Seed | Leaf | Cliff inside the mountain | | Trapa japonica | Trapaceae | Fruit | Flower, fruit | Coast, sandy land | | Vaccinium oldhamii | Ericaceae | Fruit | The whole grass | Abandoned land, road side, field | Vaccinium hirtum
var. pubecens | Ericaceae | Fruit | Root | Sunny side of hill and mountain | | Viburnum dilatatum | Caprifoliaceae | Fruit | | Forest floor | | Viburnum furcatum | Caprifoliaceae | Fruit | | Forest, park | | Vicia sepium | Fabaceae | Young leaf, flower, young fruit | | Cultivated in satoyama, forest | | Vicia unijuga | Fabaceae | Young leaf | | Satoyama forest, field | | Vigna angularis var. nipponensis | Fabaceae | seed | | Wetland, dike | | Viola mandshurica | Violaceae | Flower, leaf | | Rocky side of swamp | | Viola vaginata | Violaceae | Flower, root, young leaf | | Forest fringe, grassland | | Vitis coignetiae | Vitaceae | Sprout, fruit | | Open field | | Vitis ficifolia | Vitaceae | Fruit, sprout, young leaf | | Forest fringe, open field | | Vitis flexuosa | Vitaceae | Fruit, sprout, young leaf | Bud | Hill, flat land, forest, field | | Wisteria floribunda | Fabaceae | Flower, young leaf, seed | | Wetland, riverside | | Zanthoxylum piperitum | Rutaceae | Young fruit, young leaf, ripened fruit | | Ridge of fields | | Zanthoxylum piperitum (L.) DC | Rutaceae | | | Riverside, wetland in the forest | | Zingiber mioga | Zingiberaceae | Sprout, flower, stem | The whole plant | Grassland, field, garden |
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