Research Article

The Reform of Basketball Curriculum Model for Students’ Physical Development under the National Fitness Environment

Table 1

Comparison of basketball teaching content between colleges and middle schools.

Content schoolMiddle school basketball syllabusCollege basketball syllabus

Dribble(1) Straight and curve dribbling(1) Straight and curve dribbling
(2) In situ cross-step breakthrough(2) High and low dribbling
(3) In situ ipsilateral breakthrough(3) Swerving dribble
Passing and catching(1) Two-handed chest passing(1) Two-handed chest passing
(2) Two-handed overhead passing(2) Two-handed overhead passing and catching
(3) One-handed shoulder passing(3) One-handed shoulder passing
(4) One-handed rebound passing(4) One- and two-handed rebound passing and catching
Footwork(1) Turn: front turn, back turn(1) Running: varied direction running, sideways running, backward running, varied pace running
(2) Emergency stop: jump emergency stop, step emergency stop(2) Jump: jump on both feet or on one foot
(3) Slide step: side slide step, back and forth slide(3) Emergency stop: step, jump stop
(4) Turn: front turn, back turn
(5) Slide step: side slide step
Shooting(1) One-handed shoulder shot(1) One-handed shoulder shot in situ
(2) Layups on the move(2) Two-handed chest shot in situ
(3) Jump shot(3) One-handed running underhand shot
Tactics(1) Defensive tactics: man-to-man defense(1) Introduction to fast break (attack and defense): two on one, three on two
(2) Introduction to joint defense (attack and defense): two-on-two formation
(3) Introduction to tactics: man to man in half-court
Special physical qualityNo(1) Speed: 30–50 m acceleration
(2) Strength: sit-ups, push-ups, supine leg lifts, etc.
(3) Endurance: middle-distance race of various distances
(4) Flexibility and coordination exercises
Examine(1) Minute jump shot(1) A straight and curve dribbling followed by a three-step layup
(2) Three-step layup(2) Shot
(3) Two-handed chest passing
Credit hour3034