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| Research project | Content |
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| Cause of injury | The preparation activities before training are not in place |
| The recovery activities after training are not done well |
| Life is not self-disciplined, which leads to physical fatigue (staying up late, fatigue training, irregular diet) |
| The training plan is not rigorous |
| The policy management is unreasonable. Colleges and universities have no special policies on study, work, and rest for sports teams, which leads to insufficient training time |
| The level of coaches needs to be improved |
| Diet and nutrition cannot keep up after a lot of exercise |
| Control method | Precompetition preparation activities |
| Postmatch recovery, stretching, and rehabilitation exercises |
| Strict work and rest time and diet |
| Hire high-level coaches |
| Hire high-level coaches |
| Injury ratio of college rowers | The injury rate after three years of practice is 75% |
| The injury rate of rowing practice for two years is 60% |
| The injury rate of rowing practice for two years is 30% |
| Classification of injuries and injuries of college rowers | Lumbar injuries, including sprain, strain, and lumbar disc herniation, are 80% |
| Knee injuries account for 10% |
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