Research Article

Can Following Paleolithic and Mediterranean Diets Reduce the Risk of Stress, Anxiety, and Depression: A Cross-Sectional Study on Iranian Women

Table 5

Mean of mental health scores across tertiles of PD and MD scores.

VariablePD valuedMD value
T1
152
T2
132
T3
151
T1
132
T2
147
T3
156

Depression
Crude13.01 ± 0.80c9.54 ± 0.865.41 ± 0.81<0.00113.27 ± 0.878.83 ± 0.836.44 ± 0.80<0.001
Model 1a13.42 ± 0.799.57 ± 0.844.97 ± 0.79<0.00113.99 ± 0.878.61 ± 0.806.04 ± 0.79<0.001
Model 2b13.30 ± 0.799.42 ± 0.845.20 ± 0.79<0.00113.88 ± 0.878.52 ± 0.806.21 ± 0.79<0.001

Anxiety
Crude11.17 ± 0.709.01 ± 0.765.40 ± 0.71<0.00111.13 ± 0.768.72 ± 0.726.10 ± 0.70<0.001
Model 111.47 ± 0.709.07 ± 0.745.04 ± 0.69<0.00111.71 ± 0.778.56 ± 0.715.76 ± 0.70<0.001
Model 211.41 ± 0.719.03 ± 0.755.09 ± 0.71<0.00111.65 ± 0.778.49 ± 0.715.85 ± 0.70<0.001

Stress
Crude18.26 ± 0.7514.40 ± 0.8110.50 ± 0.76<0.00118.15 ± 0.8214.09 ± 0.7811.51 ± 0.76<0.001
Model 118.52 ± 0.7514.51 ± 0.7910.14 ± 0.74<0.00118.70 ± 0.8313.94 ± 0.7611.18 ± 0.75<0.001
Model 218.49 ± 0.7514.38 ± 0.8010.22 ± 0.75<0.00118.60 ± 0.8313.81 ± 0.7711.35 ± 0.75<0.001

PD, Paleolithic diet; MD, Mediterranean diet. a Adjusted for BMI, age, and energy intake. b Additionally adjusted for socioeconomic status, physical activity, marriage status, educational status, and supplement use. c These values are mean ± SE. d Using ANCOVA.