Research Article
Stages of Change Model for Participation in Physical Activity during Pregnancy
Table 2
Proportions of women classified across the stages of change (TTM) based on self-report (
).
| | | Motivational readiness for change | n | % |
| Preaction
(Inactive) | Pre-Contemplation (stage 1) | 6 | 1.3 | | Contemplation (stage 2) | 55 | 11.8 | | Preparation (stage 3) | 152 | 32.5 |
| Postaction
(Active) | Action (stage 4) | 6 | 1.3 | | Maintenance (stage 5) | 241 | 51.6 |
| | Missing | | 7 | 1.5 |
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