| | Shooting postures | Explanation |
| | Gather step shot | Outside the painted area, dribble one or two times, and then step back and shoot with both hands. | | Hook shot | Inside the painted area, from the side of the basket, do not take off, hook shoot with one hand. | | Free throw | After the free throw line, do not take off, shoot with both hands. | | Stop jump shot | Outside the painted area, dribble, stop abruptly and jump, and then shoot with both hands. | | Pump fake | Inside the painted area, make a fake shot with both hands, and then shoot with both hands. | | Inside shot | Inside the painted area, under the basket, facing the basket, do not take off, shoot with both hands. | | Jettison throw | From the three-point line, dribble forward, jump, and throw the ball into the basket with one hand. | | Lay-up | From the three-point line, dribble forward, and perform a one-hand lay-up. | | Jump shot | Outside the painted area, without dribbling, jump and shoot with both hands. | | Spin jumper | Inside three-point line, dribble one or two times, and then turn around and shoot with both hands. |
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