[Retracted] Designing and Implementing a Terminal Platform to Manage and Detect the Health of Exercise Parameters Based on Internet Objects

Table 3

Various indexes of exercise intensity.

Classification of exercise intensity	Maximum heart rate	Maximal oxygen uptake or maximal heart rate reserve	Subjective physical feeling inner table
Lower strength	<35%	<30%	<9
Low strength	35%~59%	35%~49%	10~11
Medium strength	60%~79%	50%~74%	12~13
High strength	80%~89%	75%~84%	14~16
Super strength	≥90%	≥85%	>16