Abstract
The struggle with obstacles has very high technical requirements, and technical movements are particularly complex, requiring the coordination of the entire body of athletes. This article aims to study the training methods and training plans of sprinters, trying to gradually improve the waist strength, abdomen, and hip muscles of sprinters. Through basic strength training, we improve the ability of the body to coordinate strength and give full play to the core strength and sprint technique of the athletes. This paper proposes a motion sensor detection technology, which provides an effective tool for testing and analysis of sports training. The research object of this article is the hurdle running special physical speed, quality, and training methods. Based on a large amount of literature and theoretical analysis, an experimental group and a control group are set up, and an inductive analysis is carried out. The four aspects of peak power and half squat 1RM are discussed and analyzed in detail. The experimental results in this paper show that the extensor muscles of the experimental group increased by 56.5 J and 51.55 J, respectively, and the increase rates were 24.72% and 19.66%, respectively. In the control group, the extensor muscles increased by 85 J and 52 J under the test conditions of 60°/s and 300°/s, respectively, with an increase rate of 38.2% and 51.2%, respectively; the flexors increased by 32.6 J and 22 J, respectively, with an increase rate of 36.25% and 37.28%, respectively.
1. Introduction
1.1. Background
The pace of technological development is accelerating, and mankind has entered the information age. As the most important and basic information acquisition technology, sensor technology has also been developed by leaps and bounds. Sensor information technology gradually develops from simplification to integration. Since the end of the last century, fieldbus technology has been applied to sensor networks. People use it to create smart sensor networks. A large number of multifunctional sensors are used and connected through wireless technology, and wireless sensor networks are gradually taking shape. As the wireless sensor network enters people’s lives, people put forward higher requirements for the wireless sensor network, which promotes the dynamic development of the wireless sensor network [1]. Simply put, the wireless dynamic sensor network is to add dynamic nodes on the basis of the wireless sensor network. The dynamic node is based on the original node of the wireless network sensor, adding a motion control part, which will cause the initial static node to move and add many new functions. The wireless dynamic sensor network is the most advanced technology in the wireless sensor network.
1.2. Significance
On the one hand, sensor network technology is a new type of network technology that incorporates radio communication technology. Sensor technology, MEMS technology, and distributed information processing technology are intercepting radio sensor networks. The information of the objects or environment in the monitoring area are collected and processed through node cooperation; the processed information are transmitted to the end-users of the target network. Wireless sensor networks are widely used, not only in the fields of environmental science and military but also in the field of daily medical care, smart homes, and other commercial areas. On the other hand, there is the meaning of sprint hurdles. From Liu Xiang’s gold medal in the hurdle race at the Athens Olympics to the young player Xie Wenjun in the last 10 meters of the Shanghai Athletics Federation Diamond League, he overtakes his opponent and stands on the podium. China is in the sprint event. Sports performance is constantly improving. It can be found that the improvement of sports performance is not only limited to good technical aspects but also has a leap in special physical training. The reason Chinese hurdles have a place in international track and field must have their own unique training methods and methods. Even so, we should continue to improve and summarize the future development of the project and in-depth analysis of the shortcomings of unilateral training. Dyskinesia is a phenomenon in which voluntary movement is excited, inhibited, or cannot be controlled by the will. It is common in mental disorders, neurological diseases, and trauma.
1.3. Related Work
The development of motion sensor detection technology provides an effective tool for testing and analysis of sports training. Pinto et al. proposes a new technical solution for marker-based human motion capture, called WirelessSyncroVision (WSV). The proposed solution is to synchronize the image acquisition in the remote multicamera with the opening time of the active marker and adopt a robust method called adaptive and robust synchronization (ARS), and finally, it can be extended to other than PbD equipment, such as motion capture, motion analysis, and remote sensing systems [2]. Holmstrup et al. examined the effect of an 8 week KBS intervention on sprinting for leisurely active women, compared with an 8 week intervention using a stiff leg deadlift (SDL). After pretests measuring 30-meter sprint and reverse vertical jump performance, participants were divided into KBS (n = 8) and SDL (n = 10) groups according to the sprint time. After getting familiar with the exercises, KBS met twice a week, using Tabata intervals (20 s of work, 10 s of rest, and 8 rounds) for swings, emphasizing fast and explosive rhythms. It is concluded that future research should seek to determine the appropriate number and strength of KBS components for sprint programming [3]. Dobbin et al. determined the utility of running-only and rugby-specific intraseasonal sprint interval interventions among professional rugby league players. The research method is to assign 31 professional college rugby players to rugby-specific (SITr/s, n = 16) or running-only (SITr, n = 15) sprint interval training groups. The measurement of speed, strength, ability to change direction, prone yo-yo intermittent recovery test (yo-yo IR1) performance, and heart rate recovery before and after the 2 week intervention, as well as the submaximal response to prone yo-yo IR1, indicates that specific exercises should be considered. The moves are incorporated into the season training of Rugby Union players [4]. Gil and Lee proposed to reduce the athlete’s personal recording time by applying the seven-step method. The authors conducted a kinematic analysis of the seven-step method and the generally accepted eight-step method of the current Korean hurdle record holder (13.43 s) and reached a conclusion about the seven-step method [5]. Misaki et al. proposed to check the acceleration and deceleration curves of the ground reaction force from the entire hurdle sprint to the fifth hurdle. By analyzing the performance of four male college hurdlers, the force applied between the four steps in the interval of the hurdle sprint was obtained. The curves are different, indicating that the role of each step in an interval is different [6]. Camacho-Cardenosa et al. analyzed the impact of the new low-dose repetitive sprint training on short- and long-term physical performance of team sports athletes in hypoxia (RSH). By testing before and after 4 weeks of supervised specific training and 2 weeks after stopping training, it is concluded that lower dose repetitive sprint training under hypoxic conditions can increase the maximum power and sprint of the hypoxic group of team sports athletes times [7]. Although the analysis is well done, some theories do not have practical significance. There are some problems with the viewpoints and methods used by these scholars in the research process.
1.4. Innovation
The innovations of this article are as follows. (1) The first is the innovation of the topic selection angle. This article is a new perspective from the perspective of topic selection. At present, there are not many researches that integrate wireless communication, sprint hurdles, motion sensors, physical fitness, and training methods. It is of exploratory significance. (2) The second is the innovation of research methods. This paper proposes a sensor optimal placement algorithm, wireless sensor network positioning algorithm, and amorphous algorithm. These algorithms are used to study the monitoring and performance of motion sensors. In addition, setting up an experimental group and a control group for experiments has high theoretical value and exploratory significance. (3) The third is the innovation of project practice. The conclusions drawn can provide better services for track and field training practice, to provide certain theoretical guidance and practical application value for the athletic fitness of track and field sprinters.
2. Related Research Technology
2.1. Sensor Optimal Placement Algorithm
With the rapid development of precision manufacturing technology, computer technology, and information processing technology, increasingly sensors have been applied. When the information collected from each sensor is processed and isolated separately, not only the connection between the sensor information is interrupted but also the attributes of the relevant environment that may be contained in the organic combination of information are also lost, which leads to a waste of information resources and this leads to a high level of information processing. Information fusion technology can effectively solve the above problems. It uses signal processing, artificial intelligence, mathematical statistics, control principles and biology, and other related theories to organically combine the local and incomplete sensory measurements of multiple sensors. These sensors are distributed in different positions and different states and use complementary information to reduce data uncertainty and improve the accuracy and speed of multisensor systems [8].
The workload of calculating the optimal position of the measuring point is often relatively large, and most scholars use the calculation software MATLAB programming [9] to achieve. One of the most commonly used methods is the effective independence method, which calculates effective independent vectors based on all possible measurement points, sorts them according to the independence of the target modal matrix, and iteratively deletes the degrees of freedom.
Assuming that the number of all possible sensor positions is t and the number of sensors to be arranged is n, then the response expression of the structure iswhere a is the structural modal matrix.where represents the modal vector; is the generalized coordinate; is Gaussian white noise with a variance of 5.
The least-squares estimation expression of modal coordinates is as follows:
The covariance expression of the estimated error of is as follows:
Let , P call the Fisher information matrix. It can be seen from the Fisher information matrix that the smaller the value of the covariance of the estimation error, the larger the value of the Fisher information matrix P, that is, when the matrix P norm takes the maximum value, the estimate of p is the best estimate. The matrix P can be expressed as follows:
In the decision-level fusion process, the sensors need to be transformed to obtain independent identity estimation, and then the attributes of each sensor are classified and fused. In the process of data fusion [10], the original data sent by sensors of the same size are directly merged, and then the merged data is analyzed and the feature extracted, and finally, the identity is determined according to the extracted features. In the feature-level fusion process, features are extracted by analyzing the output information of each sensor so that the feature quantity of each observation target is obtained and fused, and finally, the fusion information is used as the evaluation criterion. The combination of decision-making layers provides the best decision-making and recognition performance but requires higher registration accuracy and sensor transmission bandwidth. The fusion of the data layer retains as much original information as possible, but it also leads to greater information processing and poor real-time performance. The merging of the feature layer is relatively simple, compatible with the advantages and disadvantages of the decision layer [11] and the data layer [12] and provides greater flexibility.
2.2. Wireless Sensor Network Positioning Algorithm
Mobile WSNs node positioning algorithms are mainly divided into Monte-Carlo-based positioning algorithms, DV-Hop positioning algorithms [13], and other positioning algorithms. The Monte Carlo method, also known as the statistical simulation method, refers to the use of random numbers (or more commonly pseudorandom numbers) to solve many computational problems. The Monte Carlo method is an essential type of numerical calculation method guided by the theory of probability and statistics, which was proposed in the mid-1940s due to the development of science and technology and the invention of electronic computers. On this basis, people have proposed many improved positioning algorithms such as MCB, MSL, WMCL, and so on. WSN data collection is shown in Figure 1.
The DV-Hop positioning algorithm [14] is mainly divided into three stages as follows. (1) The first stage obtains the minimum number of hops. When the vector distance exchange law is used to obtain the replacement condition of the anchor node information, the corresponding hop number information is obtained. After that, the broadcast Internet and other media are used for information output, such as the identification of the anchor node [15]. (2) The average hop distance between nodes is obtained in the second stage. The following equation can be uses to calculate the final result:where refers to the minimum number of hops between anchor nodes and 3. After calculating the average hop-per-hop distance of the anchor node, the data is corrected through broadcast information, and other values are discarded after the unknown node has known the first correction value.
(3) Coordinate position calculation: The minimum number and average jump distance measured before the calculation; the average distance and the unknown node to the anchor node are calculated; then obtain the number of multiple nodes to obtain the least square node coordinates [16].
Using the principle of DV-HOP operation and positioning, three average hop distances are obtained, and the three terms are the distances from the unknown node O to x, y, and z, and then the least-squares method is used above to obtain the specific unknown node O coordinate.
The MCL algorithm is a self-localization method for probability estimation based on Bayesian filtering. Its core idea is to use a sample set containing W samples to estimate the posterior probability [17]. Distribution is the sample set at time t, is the first i samples, is the weight parameter, and the algorithm has four steps in total. In prediction stage, at time , the node position is clear, and then the position distribution of the node at time t has the following formula:(i)Filtering stage: In the filtering stage of the algorithm [18], the main work is to filter out the sample points that do not meet the filtering conditions. If W is a one-hop anchor node set, D represents a two-hop anchor node set, x is the communication radius of the anchor node, z is the sample particle, and y is the anchor node.(ii)Re-sampling: When the last stage is over, the number of remaining sample points may be less than W, so the prediction process and filtering stage must be re-executed. When the sample set reaches the standard or the number of samplings is reached, this stage is stopped. The filter fusion block diagram is shown in Figure 2:(iii)Positioning stage (coordinate calculation): The position coordinates of the unknown node at the moment are calculated by the following formula:
The schematic diagram of the Monte Carlo algorithm is shown in Figure 3:
2.3. Amorphous Algorithm
2.3.1. Solve the Minimum Number of Hops
All anchor nodes broadcast their location information to the entire network so that all nodes can receive this information, and the minimum integer hops from each anchor node [19]; the minimum number of hops from node i to m can be calculated by the following formula:
All anchor nodes broadcast their own location information to the whole network so that all nodes can receive this information and get the minimum integer jump [20] from each anchor node, m, i and the number of nodes from m to i can be calculated by using formula (14).
2.3.2. Solve the Distance between Nodes
Equation (2) can be used to calculate the average distance of each hop as follows:
Then the distance p between the unknown node and the anchor node is calculated using the minimum number of hops calculated by the average distance of each hop that has been calculated above as follows:
As long as the unknown node [21] finds the estimated distance to the three anchor nodes, the following equations can be listed to calculate the node coordinates:
where is the coordinates of anchor nodes, is the coordinates of the unknown node, and the distance between the unknown node and the anchor node is , respectively.
Then the above equations are solved according to the principle of the least-squares method, and then the specific coordinates of the unknown nodes can be obtained as follows:
Finally, we use equations (17)–(20) to find the coordinates of the unknown node.
3. Experimental Design of Sprint Hurdle Swing Training Based on Wireless Sensors
3.1. Subjects
Eighteen men were selected as subjects of track and field sprint events. The average training level of all subjects reached the national athlete level 2. They are in good physical condition, have no injuries such as broken bones or muscle tears, and have no experience in vibration strength training. The 18 subjects were randomly divided into a test group (9) and a control group (9). The test group received vibration training, and the control group received conventional strength training.
To test whether there is a difference between the test indicators of the test group and the control group before the test, the physical condition of the subjects and the four quality indicators are calculated as the quality indicators of 50 m sprint performance, knee flexion height, anaerobic peak performance, and half squat 1RM. The test and analysis results are shown in Tables 1 and 2:
Table 1 shows the statistical results of the physical function indicators of the test group and the control group. The -value of 0.365 of the age statistics of the test group and the control group indicates that the age of the test group and the control group is different. There was no significant difference between the test group and the control group. The experimental results show that is 0.896, indicating that there is no significant difference between the two. The -value of the weight statistics result is 0.875, which indicates that there is no significant difference in weight between the experimental group and the control group.
From Table 2, we can see the statistical results of the four physical fitness indicators of the experimental and the control groups: the -value of the 30-meter sprint performance of the experimental and the control groups is 0.523. It shows that the test and the control groups have no significant difference in 30 m sprayable [22] energy; the statistical result of the knee joint level of the test and the control groups is 0.309 (), indicating that the knee joint level of the test and the control groups has no jump height significant difference; the -value of the anaerobic peak performance statistics of the experimental group and the control group is 0.268, indicating that there is no significant difference in the anaerobic peak performance of the experimental and the control groups. It includes that there is no significant difference between the experimental and the control groups. Tables 1 and 2 can be concluded that there is no significant difference in physical fitness between the test and the control groups, indicating that the test and the control groups meet the test conditions.
3.2. Training Program
3.2.1. Training Program of the Experimental Group
According to the principle of step-by-step training, when athletes learn new skills and movements, they must follow the scientific logic system and the law of development of athletes’ understanding, from shallow to deep, from easy to difficult, and from simple to complex. The core strength training studied in this article is an unfamiliar training method for experimental subjects. To help athletes master the training method within a limited time, according to the principle of gradual training, the core strength training of this research is divided into three training stages: core strength training basics phase, core strength training consolidation phase, and core strength training improvement phase. The basic period is 2 to 3 weeks, and the training intensity is relatively small. The purpose is to improve the strength of the waist and abdomen small muscle groups and promote the ability of the nerve-muscle system. The consolidation period is 4 to 5 weeks. The training intensity is moderate; the purpose is to further improve the strength quality of the small waist and abdomen muscles [23], strengthen the coordination ability of the nerve-muscle system, and develop the body balance and stability ability. The improvement phase is 5 to 6 weeks, and the training intensity is high. The purpose is to develop the ability of the nervous system to control balance under unstable conditions and to improve the strength of the small muscle groups of the waist and abdomen.
3.2.2. Training Program of the Control Group
While the experimental group was performing core strength training, the control group used traditional strength training methods for waist and abdominal muscle training. The main equipment was sponge pads and barbells. The training content was the same for 12 weeks, and each training session lasted 120 min. The methods used in the control group are relatively simplified and involve few steps, while the methods used in the experimental group are more diversified and detailed.
3.3. Experimental Content
3.3.1. Training Content of the Experimental Group
The basic stage of core strength training is mainly to do some static movements on the sponge pad to improve the strength quality of the small waist and abdomen muscles, initially develop the ability of the neuro-muscular system, and lay the foundation for the later core strength training. The questionnaire survey by experts shows that the training methods and scores suitable for this stage are shown in Table 3: Training plan: each training session adopts the cyclic practice method. Six training stations are set up in sequence. Six stations are completed continuously as a group; each station has an interval of 4 min; and each group has an interval of 4 min. The three groups of exercises A, B, and C are static exercises [24], and the average persistence time per test is 40.5 s, so each training session takes 55 s for each group of exercises; the two groups D and E are dynamic exercises; each group exercises 15 times, e component left and right leg exercises, 5 times on each side, continuous completion. Experts’’ training situation for the consolidation phase of core strength training is shown in Table 4: The core strength training improvement phase is based on the consolidation phase and gradually increases the difficulty of training, that is, reducing the support base, gradually increasing instability, gradually increasing the number of repetitions of dynamic movements, from one-dimensional movements to multi-dimensional movements, and so on. The training plan still adopts the cyclic practice method. Six training stations are set up in sequence [25]; six consecutive stations are formed as a group; the load of each group is 5 times; each station has an interval of 5 min; and each group has an interval of 6 min.
3.3.2. Training Content of the Control Group
The control group used the traditional waist and abdomen strength training method and the circuit training method [26]; each exercise was done in six groups; the training time and the number of training for each group are 15 reps and 25 seconds, such as supine and prone movements; the coach makes each group do 25 reps or 25 seconds according to the athlete's state. The training situation is shown in Table 5:
4. Experimental Analysis
4.1. Analysis of Experimental Results
After 10 weeks of training, the performance of the experimental group was greatly improved compared with the control group. The 1RM modification rate of the experimental group was higher than that of the control group, but there was no significant difference. After 8 weeks of training, the vibration training group recorded a significant increase in the 1RM of the half-knee joint and a significant improvement. The increase in knee flexion of the experimental group was greater than that of the control group, but there was no significant difference. The increase in peak anaerobic strength of the experimental group was greater than that of the control group, but there was no significant difference. The comparison of 50-meter sprint, half-knee maximum strength, knee height, and peak anaerobic strength are shown in Figures 4 and 5.
4.2. Comparative Analysis of Peak Moments of Hip and Knee Joints
The maximum work represents the maximum one-time work value when a muscle group is repeatedly contracted for a certain number of times. It represents the functional strength of the muscle and reflects the maximum muscle strength to a certain extent. After the experiment, under the test conditions of 50°/s and 200°/s, the extensor muscles of the experimental group increased by 56.5 J and 51.55 J, respectively, and the increase rates were 24.72% and 19.66%, respectively; the flexors increased by 20.36 J and 15 J, respectively, and the increase rates were 19.36% and 30.2%, respectively; there were significant differences in the growth of extensor and flexor muscles among the groups. In the control group, the extensor muscles increased by 85 J and 52 J under the test conditions of 60°/s and 300°/s, respectively, with an increase rate of 38.2% and 51.2%, respectively; the flexors increased by 32.6 J and 22 J, respectively, with an increase rate of 36.25% and 37.28%, respectively. The growth of extensor and flexor muscles has a very significant difference within the group (); comparing the groups, the growth of the extensor muscles has a significant difference, while the flexor muscles have no significant difference, as shown in Figure 6:
After the experiment, the relative peak torque of the knee joint flexors and extensors of the control and the experimental groups increased to varying degrees. The knee joints of the experimental group were at 50°/s, 150°/s, and 200°/s. Under the test conditions, the extensors increased by 1.32 Nm/kg, 1.35 Nm/kg, and 1.26 Nm/kg, respectively, and the increase rate was 11.25%, 12.36%, and 14.36%, respectively, while the knee flexors increased by 1.25 Nm/kg, 1.17 Nm/kg, and 1.19 Nm/kg, respectively, and the increase rate was 20.3%, 23.56%, and 22.6%, respectively. Comparing the same group before and after the experiment, there was no significant difference in the growth of the extensor and the flexor muscle groups between two groups. Under the test conditions of 100°/s, 150°/s, and 200°/s, the extensors increased by 1.2 Nm/kg, 1.5 Nm/kg, and 1.3 Nm/kg, respectively, with an increase rate of 25.6%, 25.36%, and 27.3%, respectively. Muscle increased by 1.3 Nm/kg, 1.56 Nm/kg, and 1.2 Nm/kg, respectively, and the increase was 15.36%, 20.7%, and 20.14%, respectively. Comparing the same group before and after the experiment, there is a significant difference in the growth of the extensor muscle group at 50°/s and 200°/s, while the growth of the flexor muscle group at 150°/s and 200°/s has a significant difference. Comparing between groups, there is a significant difference in the growth of the extensor muscle group at 200°/s, while the growth of the flexor muscle group at 150°/s has a significant difference, as shown in Figure 7:
4.3. Analysis of Related Technologies
The programming of the number of sensors optimization scheme is mainly based on the local minimum principle to select the scheme. Therefore, the selection of the optimization scheme needs to be determined in conjunction with the maximum nondiagonal element change map of the MAC matrix. For the EI and MAC hybrid algorithm and the EI-based stepwise subtraction method, since the algorithm itself has a reduced number of measurement points, there may be only one local minimum. Under the condition of selecting three sensors, the hybrid algorithm may have only one or two minimum points. To facilitate comparison, the EI method uses the number of sensors determined by the stepwise accumulation method based on EI as a reference, and the hybrid algorithm of EI and MAC uses the number of sensors determined by the stepwise subtraction method as a reference. To facilitate the observation of the six sensor optimization solutions corresponding to the maximum the changing law of nondiagonal elements, the data are converted into a graph, as shown in Figure 8.
It can be seen from Figure 8 that under the condition of six sensors, the EI-based stepwise subtraction method proposed in this paper can achieve the best measurement point layout effect. With the increase in the number of sensors, the measuring point arrangement scheme calculated by the gradual subtraction method presents a greater advantage. The measuring point scheme provided by the EI method also reflects the competitiveness in the case of multiple sensors. The gradual accumulation based on EI proposed in this paper law is also competitive. At the same time, it also shows that the number of sensors is not better, and a reasonable number of sensors need to be determined comprehensively according to the actual needs.
The measurement points selected by the effective independent method achieve maximum linear independence, including orthogonality, and the selection range is greater than orthogonality. In the case of fewer sensor measurement points, the measurement points selected by the effective independent method may not be able to take care of the installation of the sensor. When the added measurement points are better than orthogonal 45 in terms of linearity, the phenomenon shown in Figure 9 will appear. The 16, 17, 145, and 146 measuring points selected by the effective independent method in this example have good linear independence, which can ensure that the vertical 1st and 2nd, 1st and 4th, 3rd, and 4th orders have good positive values. However, the intersectionality cannot satisfy the orthogonality of the 2nd and 43rd, 3rd, and 6th orders, and the eight measuring points are adjacent to each other, resulting in a decrease in the degree of visualization of the measured mode shape. Therefore, in the case of fewer sensor installation points, it is necessary to comprehensively consider the optimal placement of sensors through a variety of optimization algorithms. The iteration times and maximum nondiagonal element changes of the two optimization algorithms are shown in Figures 9 and 10.
It can be seen from the figure that the effective independent method and the MAC hybrid algorithm have a relatively large amount of calculation, and the number of iterations is the same as the number of measuring points. Except for the effective independent method, several other optimization algorithms converge quickly during the initial iteration process and can the local minimum be reached at five sensors.
5. Conclusions
In this paper, the advantages and disadvantages of existing motion sensors are analyzed, and it has been finally decided to select six-axis three-degree-of-freedom sensing MPU6050 to detect the object motion state and select “amplitude-limited filtering algorithm + complementary filtering algorithm” to optimize and integrate the motion data, to improve the accuracy of motion state analysis. The main research work in this paper is as follows: the “+ complementary filter” algorithm is used to optimize the data and complete the software design; the motion state data are read with the upper machine; and the actual motion state information are compared. The sports performance of the world’s outstanding men’s 110-meter hurdles must be continuously improved. China’s hurdles have made breakthrough progress in recent years, but there is still a certain gap compared with foreign outstanding athletes. The average sports performance of Chinese athletes is much lower than that of high-level athletes in the world. This directly reflects the lack of physical training of Chinese athletes. In particular, Chinese athletes are much worse than foreign athletes in terms of speed quality. This is also a warning. We must continue to study and discover the characteristics of athletes, conduct scientific and systematic analysis, and further improve the athlete’s speed quality. The experimental results showed that the extensor muscles in the experimental group increased by 56.5j and 51.55j, respectively, with an increase rate of 24.72% and 19.66%, respectively. The extensor muscle of the control group increased by 85j and 52j under the test conditions of 60°/s and 300°/s, respectively, with the increase rates of 38.2% and 51.2%, respectively; Flexor muscles increased by 32.6j and 22j, respectively, with an increase rate of 36.25% and 37.28%, respectively.
Data Availability
Data sharing is not applicable to this article as no data sets were generated or analyzed during the current study.
Conflicts of Interest
The authors declare that there are no conflicts of interest regarding the publication of this article.