Cyclic Anaerobic Exercise Performance and Neuromuscular Activity Based on Artificial Intelligence Genetic Algorithm

Table 2

Metabolic capacity of human skeletal muscle during exercise.

Metabolic process	Reserve	Amount of ATP synthesized	Available time for exercise
			Extreme exercise	70%VO2max intensity (min)
Anaerobic metabolism
ATP	29	261	6 s-9 s	0.21
CP	67	198	6 s-10 s	0.05
Glycolysis system
Muscle glycogen	425	1024	3 min-5 min	0.84
Aerobic metabolism
Muscle glycogen	463	13502	1 h-1.5 h	0.93
Fat	65	65214	1 h-2 h	1.62