The Effect of Jogging on the Physical Health of College Students Based on Intelligent Computing

Table 4

Effects of flexibility test metrics.

Gender	Test items	Male	Female
Before exercise	Sitting forward flexion (cm)	12.06 ± 6.92	13.37 ± 5.18
After exercise	Sitting forward flexion (cm)	12.21 ± 6.12	13.94 ± 4.38
Difference		0.15 ± 0.8	0.63 ± 0.8