Analysis of Emotional Stress of Teachers in Japanese Teaching Process Based on EEG Signal Analysis

Table 2

How to regulate their own bad emotions?

Teacher answer	Number	Proportion
Sports, recreation	9	29%
Talk to family and friends	7	23%
Hope that through the understanding and help of others	6	16%
Negative ways like drinking, anger, etc.	5	15%
Ignore and sulk alone	5	9%
Analyze the causes of negative emotions, find out the root causes, and seek solutions	3	8%