Effects of Combining Cognitive Behavioral Therapy with Bilateral Upper Limb Training in Stroke Patients: A Randomized Controlled Trial
Table 1
Cognitive behavioral therapy.
Stage
Session
Topic
Contents
Initiation
1–3
(i) Introduction to the program and education
(i) Program overview (ii) Information on stroke and hand coordination & education on the use of the hemiplegic upper limb (iii) Education on cognitive behavioral therapy
Development
4–6
(i) To have a positive mindset and build self-confidence
(i) To read positive phrases regarding acceptance (ii) To read poems describing feelings and to highlight favorite words and sentences (iii) To read positive phrases regarding courage and to choose and write down favorite phrases
7
(i) To learn how to reduce tension by relaxation through breathing
(i) To learn the behavioral techniques of relaxation and breathing ⟶ From session 7 onwards, the relaxation and breathing techniques are practiced at each session
8
(i) To energize behavior
(i) To record the activity performed at each hour and to evaluate the sense of joy and accomplishment together ⟶ From session 8 onwards, weekly activities are planned together
9–12
(i) To turn negative thoughts into positive thoughts
(i) To read an autobiography of someone with stroke experience and to make a note of thoughts and resolutions (ii) To draw one’s own body while pushing away any negative feelings from the body (iii) To recall a pleasing moment of the day and to record details and the positive feeling of the moment (iv) To think of a pleasant activity and actually perform the activity
13–17
(i) To improve self-esteem and remember to have a positive mindset
(i) To identify a cognitive distortion and find a solution on one’s own (ii) To think of something, one is good at and to write down the thoughts and feelings related to it (iii) To read a negative story and recall the meaning of the story (iv) To remind oneself how valuable he or she is (v) To write a word of advice to another patients with stroke
Termination
18–20
(i) Completion of the program and making a resolution to have a happy life
(i) To learn how to respond to a negative situation (ii) To write about the feelings one had throughout the program (iii) To make a resolution towards one’s positive life ahead