PPARα Gene Is Involved in Body Composition Variation in Response to an Aerobic Training Program in Overweight/Obese

Table 1

Exercise protocol.

Week	Sessions/week	Time (min)	Intensity
2	2	20–40	<L1
1	3	40	L1
2–3	3	50	L1
4	3	60	L1
5	3	60	L1–1/2 L2
6–8	5	60	L1–1/2 L2
9–12	5	60	1/2 L2–L2

<L1: below anaerobic threshold; L1: anaerobic threshold; L1–1/2 L2: between anaerobic threshold and half the respiratory compensation point; 1/2 L2–L2: half of respiratory compensation point and respiratory compensation point.