Research Article

Discussion on the Teaching Method of Using Cloud Computing Technology to Improve the Stability Training of the Trunk Pillar in College Physical Education Curriculum

Table 1

Advantages of trunk support stability training.

AdvantagesMain content

Status advantageIt focuses on the activation and training of deep muscles under unstable conditions
Theoretical advantageThe power chain theory is taken as the theoretical basis.
Dimensional advantageIt makes multidimensional connections, optimizes the transmission of strength, and improves the coordination between body muscles