Discussion on the Teaching Method of Using Cloud Computing Technology to Improve the Stability Training of the Trunk Pillar in College Physical Education Curriculum
Table 1
Advantages of trunk support stability training.
Advantages
Main content
Status advantage
It focuses on the activation and training of deep muscles under unstable conditions
Theoretical advantage
The power chain theory is taken as the theoretical basis.
Dimensional advantage
It makes multidimensional connections, optimizes the transmission of strength, and improves the coordination between body muscles