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Family | Botanical name | Common name | Local name | Time of availability | Habit | Plant part and mode of use |
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Brassicaceae | Alliaria petiolata (M. Bieb.) | Palak | Jangli palak | June–September | Herb | Aerial part, used as vegetable |
Cucurbitaceae | Coccinia grandis (L.) Voigt | Bankrela | Bankakaru | August–October | Climber | Fruit, used as fruit |
Elaegnaceae | Elaeagnus umbellata Thunb. | Silver berry | Bheen | July–September | Shrub | Fruit, used as fruit |
Juglandaceae | Juglans regia Linn. | Akhrot | Khod | July–September | Tree | Nuts, used as dry fruit |
Lamiaceae | Thymus serphyllum Linn. | Ban-ajwain | Ban-ajwain | April–July | Herb | Aerial parts, used as spices |
Malvaceae | Malva verticillata.L. | Sonchal | Sonchal | July–October | Herb | Aerial parts, used as vegetable |
Oxalidaceae | Oxalis corniculata L. | Amrul | Ambi | May–September | Herb | Aerial parts, used as chutney |
Polygonaceae | Fagopyrum esculentum Moench | Buckwheat | Fafru | June–October | Herb | Aerial parts, used as vegetable |
Oxyria digyna (L.) Hill | Mountain sorrel | Amblu | June–September | Herb | Aerial Parts, used as chutney |
Polygonum hydropiper L. | Marshpepper knotweed. | Lahoul tarodu | June–October | Herb | Leaves, used as vegetable |
Polygonum polystachyum Wall. ex Meisn. | Knotweed | Badi tatod | June–October | Herb | Leaves, used as vegetable |
Portulacaceae | Portulaca oleracea L. | Purslane | Kulfa | March–September | Herb | Aerial parts, used as vegetable |
Rosaceae | Pyrus baccata L. | Mountain ash | Khajju | August–October | Tree | Fruit, used as fruit |
Prunus cornuta (Wall. ex Royle) Steud. | Jamun | Jamu | July–October | Tree | Fruit, used as fruit |
Prunus persica (L.) Batsch | Aadu | Aadu | July–September | Tree | Fruit, used as fruit |
Pyrus pashia Buch.-Ham. ex D. Don | Himalayan pear | Kainth | July–September | Tree | Fruit, used as fruit |
Rosa brunonii Lindl. | Hipberries | Kreru | July–November | Shrub | Fruit, used as fruit |
Rutaceae | Zanthoxylum alatum Roxb. | Tumbru | Tirmir | June–October | Shrub | Fruit, as fruit |
Urticaceae | Urtica hyperborea Jacq. ex Wedd. | Bichubuti | Ain | June–October | Herb | Leaves, used as vegetable |
Urtica dioica L. | Bichubuti | Ain | June–September | Herb | Leaves, used as vegetable |
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