Research Article

The Role of Wireless Sensors in the Quality Monitoring of Students’ Physical Fitness Tests under the Background of National Fitness

Table 4

Physical education curriculum intervention program.

CategoryIntervention content
Speed30 meters60 meters100 meters

StrengthRaise your legs in place 10 seconds15 m acceleration run20 m forward run
Endurance10 m lungeSpeed running20 m trolley
FlexibleKickYogaStretch