Research Article

A Two-Phased Pilot Study Evaluating the Feasibility and Acceptability of the Cognitively Enriched Walking Program “Take a Walk with Your Brain” for Older Adults

Table 3

Coding tree walk-along interviews (Phase I).

CodeSubcode

Reasons for a positive experienceDifficulty was just right
Good weather conditions
Task promotes self-efficacy through enactive mastery

Reasons for a negative experienceDifficulty
Duration
Competition
Shame/fear
Safety
Task hindered by…
Childish
Boring/monotonous
Do not see the benefit of it/task is not perceived as mandatory/walking on its own is enough
Weather conditions were bad

Task is not appropriate for combination with walking/would rather not do the task while walkingBecause one cannot enjoy rest/silence/nature/relaxation
Because one cannot talk enough with others
Because one is not focused enough for performing the task
Without specified reason

Suggestions for or comments on the cognitive tasksGood weather conditions
Location of the walk is important
Social aspect is important
The walk can take longer than one hour