Research Article

A Two-Phased Pilot Study Evaluating the Feasibility and Acceptability of the Cognitively Enriched Walking Program “Take a Walk with Your Brain” for Older Adults

Table 7

Median and range of enjoyment scores for all cognitive tasks rated in Phase I (n = 163).

Cognitive taskEnjoyment
MedianRange

Serial subtraction taskMedian = 3.00.0–4.0
Stimulus-response0.0–4.0
Immediate recall0.0–4.0
Choreography0.0–4.0
Geocaching1.0–4.0
N-back1.0–4.0
Ballgames1.0–4.0
Problem solving1.0–4.0
Remembering the route1.0–4.0
Mental arithmetic1.0–4.0
List learning1.0–4.0
Awareness1.0–4.0
A new language2.0–4.0
Quest with ques2.0–4.0
Order of daily activities2.0–4.0
Music2.0–4.0
Spotted2.0–4.0
Facts and titbits3.0–4.0
I spy3.0–4.0

Quest with riddlesMedian = 3.50.0–4.0
Memory techniques1.0–4.0
Opinions2.0–4.0

Planning the routeMedian = 4.00.0–4.0
Obstacle walk0.0–4.0
Quiz0.0–4.0
Story telling1.0–4.0
The alphabet2.0–4.0
Hidden word2.0–4.0
Noticing and remembering symbols2.0–4.0
Word associations2.0–4.0
Buzz it3.0–4.0
Word fluency3.0–4.0